Author Archives: Malik
Dec
Cheddar broccoli soup Ingredients 2 tablespoons olive oil, for sauteing 1 small sweet onion, chopped 3 cloves garlic, minced 1 medium russet potato, peeled and cubed 3 medium carrots, peeled and chopped 6 cups vegetable broth divided 1/2cup vegan cream cheese I used kitehill but you can used nutritional yeast 1/2cup cashew cream (video coming soon) 1/4 Cup violife mature cheedar slices diced […]
Oct
Strawberry daiquiri INGREDIENTS 4 cups frozen Strawberries 1 cup sliced Fresh Strawberries 5 ounces Agave Syrup 1 cup Water Boiled Juice 1 Lime Fresh strawberries and lime slices for garnish if desired. INSTRUCTIONS Add frozen and fresh strawberries, Agave syrup, lime juice to a blender or food processor. Blend until completely smooth. Pour into […]
Oct
Tikka marsala Ingredients 1–2 tablespoons olive oil 1 shallot – chopped 1 tablespoon chopped ginger 4 fat garlic cloves, rough chopped 1 teaspoon cumin 1 teaspoon coriander 1 teaspoon turmeric ½ teaspoon paprika or chili powder 1 teaspoon garam masala or curry powder 1 teaspoon mustard seeds– optional 1 teaspoon fennel seeds– optional 1 teaspoon fenugreek leaves– optional 1 teaspoon salt 1 can diced tomatoes (or two medium tomatoes, diced) 1 can coconut milk 1 red […]
Jun
Your mouth is its own mini ecosystem. Over six billion bacteria and other microorganisms (viruses, fungi, and protozoa) are continually present in your mouth. There are essentially more bacteria populating the mouth than the number of people living on earth. As you go about your day, they go about theirs, working, feeding, defecating, mating, […]